Kid Fit
Halloween Hustle - 5k
Bollywood Fitness
Wine & Yoga
Wine & Yoga

Fitness Classes & Personal Training

We offer over 30 group classes per week from cardio and dance to strength training and yoga; it is easy to find the class that fits you. Click the button to see our class schedule. We also offer personal training. Our Fitness Director has been in the industry for over 15 years, has a strong background in endurance events and is an expert in strength training using traditional bodybuilding and kettle bell methods. She can help you meet your fitness goals by creating a safe and effective fitness plan.

Fitness Class Schedule

Fitness Events

At Seven Oaks we combine fitness and fun with events like Wine & Yoga, Bollywood Fitness, Biathlons, fitness challenges, group hikes and walking groups giving you a little extra incentive to get moving.

 

Swimming Lessons

Seasonally, we offer Mommy & Me Classes, Pre-School Aquatics for ages 1 to 3 with the goal of becoming water safe, Swim Lessons for ages 4 and up with the goal of learning competitive strokes and swimming workshops for adults looking to become more efficient in water.

Contact our Fitness Department for more information.